12/21/2023 0 Comments Sleepytime chicken archiveUsually heavy set with good musculature, Kapha is known for wavy, lustrous hair, beautiful smooth skin and large eyes. Natural nurturers and protectors, Kapha types are laid back, generous people who excel at listening, loving, forgiving, providing and staying even-keeled in the face of stress. Like Ganesh, the beloved Hindu deity who takes form as an elephant and symbolizes good luck and new beginnings, Kapha types are the ones you want to call when times are tough. It’s the only Dosha that’s truly heavy, cool, dense, stable, oily, slow and soft. Kapha is the element that helps keep water and earth in proportion and perspective. Its qualities are like mud when out of balance, and like a river flowing through a canyon when healthy. Similarly, when too much earth is placed before a river’s current, the water will become boggy and stagnant, as though stopped by a dam.Kapha is the comprised of earth and water. When a river flowing through a canyon becomes swollen with too much water, the river will erode the canyon walls, creating hard-to-move mud and debris. Slow, flowing practices are most beneficial for Pitta they encourage the air and water element to enter Pitta’s world and induce a sense of cool, calm, fluid self-expression. Then balance your Pitta Dosha inside the Check Your Weather: Ayurveda Yoga Intensive!It’s so important for Pitta to connect to its body. Pitta ambition rules the middle, most active and productive time of life, from puberty to menopause. Have you ever noticed that you get a “second wind” around 10:00 p.m.? That’s the solar energy of Pitta coming to life in the twilight hours. – 2:00 p.m., when the sun is at its highest peak, and 10:00 p.m. Strong digestion and elimination come easy to them. When Pitta is in touch with its life purpose and passion, they have a powerful creative spark that must be given a voice.Pittas tend to be medium built, muscular people with bright eyes, oily skin, and athletic tendencies. They are demanding, visionary, precise, opinionated, highly intelligent, and brilliantly sharp they exude solar confidence. Focused, determined, and driven, Pittas are visionary leaders who love to be the boss. Pitta thrives on challenge, which calls forth its naturally ambitious and competitive nature. Any acidity or inflammation is related to Pitta, as is demonstrated by symptoms like heartburn, loose stools and excessive sweating. Sharp, oily, liquid, light, spreading and mobile, Pitta is the only Dosha that exudes heat. Fire takes matter and transforms it into liquid it’s the most destructive and transformational element in the body. Pitta’s primary functions are transformation and assimilation. Powerful Pitta is born from the relationship between fire and water.
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